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What is Kundalini Yoga Kundalini Yoga is a combination of Bhakti Yoga, Raja Yoga, and Shakti Yoga. Bhakti Yoga is the yogic practice of devotion and chanting. Raja Yoga is the practice of meditation, or mental and physical control. Shakti Yoga is the expression of Yoga and energy. “Yogi Bhajan” introduced Kundalini Yoga and Meditation…
Types of Yoga | Yoga & its types Yoga is a way of life that involves a set of physical exercises performed in a predefined manner. Yoga can be practiced in countless ways, reflecting the variety of styles available. Many styles of Yoga have been taught and practiced by sages and saints for ages in…