Understanding the True Power of ‘Namaste’ in yoga
The true power of Namaste in Yoga We greet people whenever we meet them. Namaste is a popular salutation that is no longer confined to India but is also used in other countries. The literal translation of ‘Namaste’ breaks down into three sections: ‘Nama’ means ‘bow’, ‘As’ means ‘I’, and ‘Te’ means ‘you’. Thus, Namaste means ‘I…