Difference between yin yoga and restorative yoga – Yoga in rishikesh

Difference between yin yoga and restorative yoga

Difference between yin yoga and restorative yoga Both Yin Yoga and Restorative Yoga are quite different from the traditional forms. Both Yin Yoga and Restorative Yoga are done at the comfort level of the practitioner. Both are quite focused on breathing techniques as well. Well, such little similarities sometimes generate the perception that both Yin […]

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