Effective and simple Yoga Poses for Constipation Relief

Effective and simple Yoga Poses for Constipation Relief [1]

Constipation is increasing among modern day people and it has every reason for it as well. Interestingly, about half of the population in United States is a victim of piles due to constipation. Long hours of sitting, lack of physical activity, insufficient rest, obesity, irregular diet timing, too much consumption of junk foods, etc are […]

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