Yoga sequence to build a strong immune system

Yoga to boost immunity - Practice Yoga in regular and improves your immunity ... pose to decongest the chest and build a better immunity defense system.

Have even been suffered from a frequent cough and cold or tonsillitis? Ever wondered why you are the one who always ends up getting infections in autumn or winter and not your friend? The reason is often subjected as immunity, what is this immunity exactly in simple terms it is the fighting capacity of humans […]

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