Skip to content
Hatha Yoga School Logo
Menu
  • Home
  • About Us
    • Hatha Yoga School Rishikesh
    • Affiliations
    • Blog
    • Gallery
    • Write for Us
  • Yoga Teacher Training
    • Rishikesh
      • 50-hour Yoga Teacher Training
      • 100-hour Yoga Teacher Training
      • 200-hour Yoga Teacher Training
      • 300-hour Yoga Teacher Training
      • 500-hour Yoga Teacher Training
      • Online Yoga Teacher Training
      • Apply Now
    • Goa
      • 200-hour Yoga Teacher Training
      • 300-hour Yoga Teacher Training
      • 500-hour Yoga Teacher Training
      • Apply Now
    • Dharamshala
      • 200-hour Yoga Teacher Training
      • 300-hour Yoga Teacher Training
      • 500-hour Yoga Teacher Training
      • Apply Now
    • Apply Now
  • Yoga Courses
    • Ayurveda course in Rishikesh
    • Kundalini Yoga Teacher Training in Rishikesh
    • Pregnancy Yoga Training in Rishikesh
    • Meditation Yoga Teacher Training
    • Kids Yoga TTC in Rishikesh
  • Retreats
  • Travel
    • Explore Rishikesh
    • Char Dham Yatra
  • Payment Option
    • FAQ
  • Contact Us

Tag: yoga for emotional balance

Learn Yoga Poses to Release Emotions Like Anger and Sadness
Blog

Learn yoga poses to release emotions like anger and sadness

Yoga poses to release anger and sadness. The emotional imbalance is a problem for many. A victim of such issues keeps making the same mistakes despite knowing better. It can …

Hatha Yoga School

Footer Logo

What’s stopping you from taking the next step? Fear? Finances? Freedom? The time is now to empower your practice and life through teacher training. Whether your goal is to teach classes or deepen your practice, this transformational experience will improve your life.

Our Yoga Programs in Rishikesh

50 hour Yoga Teacher Training

100 hour Yoga Teacher Training

200 hour Yoga Teacher Training

300 hour Yoga Teacher Training

500 hour Yoga Teacher Training

3, 5, 7 days Yoga Retreat

Latest blog posts

  • Benefits of Meditation
  • Reflections of a Recent Teacher Training Student
  • What is Vinyasa Yoga and its benefits?
  • Sivananda yoga sequence
  • Bikram yoga

follow us on

Facebook

Twitter

LinkedIn

Instagram

YouTube

Copyright © 2025 Hatha Yoga School – OnePress theme by FameThemes

WhatsApp us