What Is Jal Neti In Yoga And Its Benefits And Techniques?
JAL NETI What Is A Jal Neti In Yoga? Yogis use Jal Neti kriya in Yoga to stay disease-free and, most significantly, use their breath well for their yogic practices without blockages. In a similar way to brushing the teeth is dental hygiene, the practice of Jal Neti is nasal hygiene. This practice uses water…