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FAQ

FAQ

Do I need a Visa for India?

Yes yo do. If yor are coming for a month than yo can request an online visa and it will take a week.If you are goint to stay longer than you should request a visa on your nearest embassy.

 

What is Yoga and why it is important?

It is very important to know the meaning of yoga first. The word yoga actually means "union" in Sanskrit. This word is originated from the ancient India which is the union of both the mind, body as well as the soul.

 

What are the different types of yoga offered at School of Yoga in Rishikesh?

Currently, School of Yoga in Rishikesh offers more than various different types of Yoga such as hot yoga, dance and pilates classes. As a renowned leader in the yoga as well as wellness industry, School of Yoga in Rishikesh aims is to provide our members with a range of classes to opt from and we are always there on the look-out for new classes and basic yoga for beginners in Rishikesh.

How do I know that which kind of yoga classes will suit my age group?

To find out this, you need to try out the varied types of classes before deciding or choosing your session. The benefits will usually vary from various types of Yoga and the types of right postures that needs to be executed. Here we also provides varied sessions for kids yoga ttc in rishikesh and also provide special sessions to pregnant ladies under pregnancy yoga training in Rishikesh program.

Do I really need to be more flexible in order to practice Yoga well?

There are generally many yoga classes that cater to various levels of flexibility at School of Yoga in Rishikesh. From Yoga Therapy to Power Yoga, you will find a great yoga retreats in Rishikesh for sure.

Do I need to lose weight only them I can practice yoga?

Virtually there is no need as such because everyone can actually practice yoga. Yoga will help anyone to feel more limber and more energetic after practicing it. The end result of practicing yoga always includes overall muscle toning and more confident to you.

 

 

Is Yoga effective to lose weight?

Yes, practicing yoga will surely build strength but by practicing some types of yoga may in some case not raise the heart rate quite sufficiently. It actually depends on the kind of yoga you usually select and it also depends on how frequently you practice it.

And for the successful weight loss, you need to surely follow healthy diet while burning calories through proper exercises.