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Best yoga poses to keep diabetes under control

Diabetes is the biggest health threat among contemporary humans. Disordered lifestyle, irregularities in diet, sleep, stress, etc, are the various reasons that diabetes is spreading like an epidemic. Though therapeutic ways are available for the disease, still, prevention has turned out to be the best solution for this. And, there can’t be any better way than the yoga to prevent diabetes or to keep it under control. Given below are some of the yoga poses to control diabetes.

best yoga poses to keep diabeties under control

Anulom-Vilom Pranayam:

If your diabetes level has gone higher, anulom-vilom becomes a nice recommendation to go with. If you are not …

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5 eye yoga practices to improve vision

Life is nothing without the eyes. The most essential and hardworking organ is however the most sensitive. Hence, it is important for humans to take needful actions for the proper care of their pair of eyes. In fact, it is more important for contemporary youth those who have to spend a significant number of hours in front of the computers. Good to know is that yoga can be a very good way to take proper care of eyes in an effortless fashion. Given below are some of the best yoga practices for eyes that you must try for an …

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How yoga can help in kidney failure?

Kidney is a crucial human organ that removes the body wastes by filtering the blood. At the same time, kidneys are also vital for maintaining the acid and base level in the body. Naturally, no neglect can be afforded for kidney diseases. There are various medications and therapeutic ways available to treat.

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Yoga for kidney disease is equally preferred, especially as it is one of the most organic ways of healing. At the same time inhibiting the disease, yoga takes proper care of urinary system, brings hormonal balance, and maintains blood pressure level of the body.

Why Yoga?

Yoga

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Full detail of 500 hour Yoga Teacher Training in Rishikesh ( Courses & Syllabus Detail )

500-hours-yoga-teacher-training-in-rishikesh

500 hour Yoga Teacher Training in Rishikesh

About Rishikesh City

Rishikesh, one of the holy cities of Uttarakhand, famous across the world as the ‘abode of gods’ is visited by thousands of people every year for its spiritual environment, yoga and adventure sports. Rishikesh is also known as the hub of yoga and meditation as many known sages have earned pittance through meditation and have practiced yoga since ancient times. They have been sharing their valuable knowledge of yoga and its different kinds, with people who wish to learn it and the process goes on till date.

Ganga Rishikesh

Rishikesh is also …

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What is Yoga Teacher Training in Rishikesh India

what is yoga teacher training

Yoga Teacher Training in Rishikesh

Everyone wants to know what is yoga teacher training  and Yoga teacher training courses in Rishikesh which is is comes in a variety of forms. Some of them are 100 hour, 200 hour, 300 hour and 500 hour, which is the minimum requirement as stipulated by the Yoga Alliance USA, an internationally-recognize certification body that provides accreditation for new teachers. If you want to deepen your yoga training even more, you can go to the next level, which is 500 hours. Regardless of where you take your course, the idea of being shut off from …

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