What is the difference between yoga and yogi?

difference between yoga and yogi

What is Yoga?

Yoga is a physical and mental fitness system practiced for thousands of decades. It was first originated in India, and now increasingly throughout the globe. One of the factors of its fame is the fact that even medical consultants are advising patients on the value of yoga and it is being intensively studied by scientists. In a nutshell, it calms and relaxes both mind and body and uplifts the willpower. It is a brilliant discipline for getting well and maintaining well.

Yoga is for each and everyone. Its advantages can be experienced by learners of any age, shape, and gender. Preexisting circumstances such as cancer, mental illness, and physical injuries can be cured of the healing features of yoga practice. Whether your goal is to reduce stress, lose weight, or improve physical prowess, yoga can help you achieve your goals.

What is Yogi?

In Classical Sanskrit, the word yogi is derived from the word yogin, which refers to a learner of yoga. Yogi is generally a male, and yogini is the word used for female yoga learners. The two words are still used with those meanings today, but the term yogi is also used commonly to refer to both male and female learners of yoga and related meditative practices belonging to any spiritual method or religion.

The term yogini is also referred for divine goddesses and liberal mothers, all admired as aspects of the mother goddess, Devi.

Difference between Yoga and Yogi

difference between yoga and yogi

Yoga is a discipline of fitness and spirituality that originated many thousands of years ago in India. The ancient yogis sought to harmonize the body, mind and soul in an effort to achieve health, durability and ultimately, the enlightenment of soul. Thus, the Sanskrit term yoga means to join with or union. This union or join with the divine is attained through the controlled practice of particular exercises, meditation and breathing work.

Yoga is mainly a lifestyle, dealing with all the aspects of living being. The physical poses, or asanas that are broadly perceived as yoga, are just one aspect of a very reflective science of life. The Eight Limbs of Yoga, expressed by C.E. Patanjali in the Yoga Sutra, explains the eight aspects of a yogic way of life. These aspects guide the yogi on a path self-development to complement the body, spirit and mind and attain enlightenment.

A yogi is a learner of yoga. In Vedic Sanskrit, yoga means “to join”, “to add”, or “to unite” in its most general literal sense, whereas in recent days, particularly in the West, yoga often refers to objective exercises only. The term yogi is used broadly to refer to practitioners or sannyasi of meditation in a number of Indian religions.

Yogi came into existence from the 12th century CE, while meaning those dedicated to Yoga practice, has also referred to members of the Nath Siddha ritual of Hinduism. On the other hand, in tantra customs of Hinduism, Jainism and Buddhism, a learner of tantra may also be named a yogi. In Hindu tradition, god Shiva and goddess Parvati are depicted as a symbolic yogi–yogini pair.