What is Vinyasa Yoga and its benefits – yoga teacher training in rishikesh
What is Vinyasa Yoga? “Vinyasa Yoga” is one of the most popular types of yoga. “Vinyasa” word means the “Breathing system”, means that this type of yoga is related to our breathing system. It refers to the various poses of yoga which connects our spiritual and physical part of the body by providing different postures […]