Best Yoga poses to encourage and energize cancer patients and survivors

Best Yoga poses to encourage and energize cancer patients and surviviors [1]

Cancer is the scariest nightmare that breaks the person physically and morally. Though therapeutic options for cancer in modern time are pretty vast in comparison with earlier days, still it hasn’t managed to remove the threat entirely. Moreover, costs of these therapies are quite high as well. In addition, the person has to suffer from a lot of pain. Well, good news is that yoga has turned out to be one of the finest recommendations to treat cancer. It is cost-effective, as well as dependable. To be specific, the following yoga poses can be the best recommendations for the cancer patients to make them encouraged.

Best Yoga poses to encourage and energize cancer patients and surviviors [1]

Bikram yoga:

Bikram yoga for cancer treatment is well known across the globe. It’s one exclusive form of yoga that is practiced in humid condition. The practitioner sweats rigorously while doing the poses. Mostly the poses are about stretching the body in various manners. In the end, the person starts feeling superbly energized and cleanly as well. Bikram yoga is so much effective as it provides adequate oxygen, develops immunity level, reduces the toxic level of the body significantly, etc, all those which a cancer patient lacks in his/her body. It won’t be wrong to claim that Bikram yoga is the most effective yoga for cancer treatment.

Surya Namaskar:

Surya Namaskar can be a nice treatment for cancer through yoga. Various steps involved with surya namashkar hold the ability to rejuvenate the body and mind as well. Naturally, the person starts feeling much more confident than ever. Surya Namaskar can reduce the pain level of these patients in a significant fashion.


Marjarasana is always a nice recommendation of yoga for cancer patients. Practicing the pose in a regular fashion can help the cancer patients in staying energetic. It doesn’t let the body parts get weak, or just doesn’t let the patient get weaker due to the disease. The pose is well known for improving the digestion level of the cancer patients. Proper digestion is vital for the cancer patients as mostly the bodies of the cancer patients are acidic in nature.

Adhomukha Swanasana:

Adhomukha swanasana is one of the easiest and most effective yoga poses for cancer treatment. The pose is known for improving the blood flow rate to the brain cells. It also enhances the oxygen supply for the cells. The pose keeps hormonal balance perfect, Lack of immunity, which is one of the biggest concern among cancer patient can improve in a noteworthy fashion by practicing it regularly. Being a very simple pose, it can be tried even by someone with zero yoga knowledge.


Anulom-Vilom has been one of the most effective yoga poses for any cancer patient to help them in getting back the confidence. The pranayam is known for its ability to nourish the body cells with fresh oxygen. At the same time, it improves the blood flow rate to different parts of the body as well, in a purified way. Regular practice of anulom-vilom along with proper food for cancer patients has done miracles.