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How is Yoga Helpful for Paralysis patients?

How is Yoga Helpful for Paralysis patients

Fight with Paralysis through Yoga

Yoga in itself is beneficial for the whole body. In relation to that paralysis is a specific kind of dysfunction that results in the inability of the movement of the one or more muscles which eventually results into the loss of feelings of that person in any particular area. By that condition, the body parts those were affected were unable to move. In that context yoga is such a practice that brings cure or restraining conditioning for any kind of chronic diseases.

How is Yoga Helpful for Paralysis patients

Thus it also contains the paralysis yoga which encompasses the yoga for paralysis

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Best Yoga poses to encourage and energize cancer patients and survivors

Best Yoga poses to encourage and energize cancer patients and surviviors [1]

Cancer is the scariest nightmare that breaks the person physically and morally. Though therapeutic options for cancer in modern time are pretty vast in comparison with earlier days, still it hasn’t managed to remove the threat entirely. Moreover, costs of these therapies are quite high as well. In addition, the person has to suffer from a lot of pain. Well, good news is that yoga has turned out to be one of the finest recommendations to treat cancer. It is cost-effective, as well as dependable. To be specific, the following yoga poses can be the best recommendations for the cancer …

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Best yoga asanas that are healthy for senior citizens

best yoga asana that are healthy for senior citizens

How Can Senior Citizens Be Able To Restore Their Strength, Flexibility, And Stability By Being Healthy?

Yoga is a kind of refreshment which improvises the quality of life in various ways. It is because the aging is the factor that comes up with a variety of positive as well as negative notions. Aging is a natural process which includes the degenerative activities that are enclosed with many health hazards.

best yoga asana that are healthy for senior citizens

In that context, yoga exercises for seniors will help in reducing the depression, anxiety, risk of conditions of the heart, kidney and all other vital organs. More specifically yoga for seniors …

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Better Focus and Concentration through Yoga

Better focus and concentration through yoga

There is indeed no better way than yoga to improve concentration power. This is a straightforward reason that yoga is being prioritized in modern day institutions. The best part about improving concentration through yoga is that the person manages to get a better fitness as well. Given below are some of the fantastic yoga poses recommended for those who want to sharpen their concentration skill.

Better focus and concentration through yoga

Bhramri:

Bhramri is one of the finest concentration yoga recommended mostly for the children. Here the practitioner has to first sit normally in folded leg state or in padmasana state, closing the eyes. The ear …

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How Yoga Can Help You Become a Better Dancer

How Yoga Can Help You Become a Better Dancer

Yoga is a complete lifestyle that every human being should observe. The world loves yoga. People of every age group are a fan of yoga. But, to be specific about youth, they are passionate about it for a good and attractive physique with better fitness level. A huge number of youth are crazy about dance. In fact, some of they consider dance as a way to improve fitness level. Such people are highly recommended to be consistent with yoga. Yoga can indeed bring perfection with their moves.

How Yoga Can Help You Become a Better Dancer

Yoga improves flexibility:

Flexibility is the first thing that one must have to …

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How India plans to celebrate International Yoga Day on June 21, 2017

International Yoga Day on June 21 2017

In the Year 2014, the United Nations have declared the international day of Yoga on June 21st. This has been supported by around 190 countries. The first international yoga day celebration occurred last year on a massive scale in which, along with the whole world India was also included. For celebrating the international yoga festival India on June 21st 2017, the government is planning allegedly for dedicating almost 100 parks all over the country for the activities of the Yoga for promoting the practice.

International Yoga Day on June 21 2017

The main event of the International Yoga day 2017 will be hosted in …

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What is the difference between Yoga and Meditation?

Difference between yoga and meditation

Yoga and meditation are now the latest trends, to stay fit and healthy in this today’s world. Well, these trends are basically continuing since the ancient ages. In the ancient ages, the saints and the saadhus, used to perform yoga and meditations in order to sustain a healthy and peaceful life. And thus, these trends are passed on to generations and generations.

Difference between yoga and meditation

By yoga and meditations, it is feasible for the human to attain an equilibrium condition for both mind and body. An individual can understand the hidden mechanisms of life by practicing yoga and meditation activities. A strong …

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10 Best Reasons Why Yoga Retreats are Healing Musts

10 Best Reasons Why Yoga Retreats are Healing Musts

Basically, in the whole lifetime, a specific time comes when it is felt that everything is falling apart and the life needs a serious break. This is the time when the life needs rest that can be carried out in the form of vacation or any kind of yoga retreats.

In that condition, yoga is not considered as an exercise but is the process by which people can get connected to the supreme consciousness. Thus the main purpose behind practicing yoga is the fact that helps the individual in handling the higher level of consciousness that can further be useful …

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How yoga can help keep you drug free

How Yoga Can Helps Keep You Drug Free [1]

The cases of drug addiction are growing in a serious fashion. It demands immediate and significant concern. Especially, the issue is getting challenging among the youth. Unfortunately, urban youth, even the well-educated professionals are also becoming the victim of this bad habit. They start initially to avoid stress, which later turns in to an addiction. It becomes very difficult later to get rid of this bad habit. However, yoga would be a very good recommendation for such people.

How Yoga Can Helps Keep You Drug Free [1]

Why yoga is so effective?

As said above, stress is one of the prominent reasons that make people try drugs. Though there …

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Best yoga poses to control your blood pressure

Best yoga poses to control your blood pressure

Blood pressure imbalance invites varieties of health disasters. Blood pressure level getting higher or lower than the normal puts negative effect on the body. No doubt balanced diets, proper sleep, minimal stress, are essential to keep the blood pressure level in check. However, at the same time, practicing yoga in a consistent fashion is equally vital to keep the blood pressure level under control. Given below are some of the best yoga poses for keeping the blood pressure level normal.

Best yoga poses to control your blood pressure

Kapalbhati:

Kapalbhati is another effective yoga asanas for high blood pressure. Here the practitioner has to simply exhale swiftly …

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