+91 - 7017276754

apply-now-button

Enjoy Yoga Retreat and Holidays in Rishikesh

Yoga Vacations: Sightseeing in Rishikesh

There is certain number of people who love travelling and going to visit the new places. Among them, some people are those who love to do yoga while travelling and it’s called yoga for traveller, and is part of yoga holidays and yoga vacations. Everyone knows that India is famous for yoga travel and offers cheap yoga holidays and yoga retreat for tourists. Many yoga schools and yoga ashrams offer yoga for travellers and provide the best places to their to stay in India.

Best Places to visit in Rishikesh

Famous Rishikesh Temple

Rishikesh Temple …

Read More »

Top 10 Places to visit in Rishikesh

Rishikesh: Beauty of Nature

Rishikesh is a land of discoveries that will bring joy and excitement in your life. There are many tourist places in Rishikesh as well as places of religious importance in and around Rishikesh that everyone should visit. A trip to Rishikesh will unfold many spots of sightseeing in Rishikesh. There are a lot of hotspots ranging from temples to caves to riverside and many other places to visit in Rishikesh. Rishikesh’s temples are very famous as they are devoted to different gods and goddesses according to Hindu mythology. The most famous ones include those of lord …

Read More »

Mindfulness activities for students in the classroom

How to Bring Yoga & Mindfulness to Your Classroom

Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone.

kids yoga ttc in rishikesh

Conveying Mindfulness to the Classroom

kids honing mindfulness”Imagine that your brain is a TV,” I told the little gathering of understudies I was going by at the rustic Oregon school where I acted as an advocate. “Furthermore, you have a remote.”

I then requesting that they change to a pitiful channel and notice how it affected them. “Presently we should transform it to an upbeat channel.” How did that vibe? What contrasts did they …

Read More »

Best Way for Happiness, Peace, and Good Mental Health

In some cases life can toss us such a large number of difficulties, everything can begin to feel overpowering. It isn’t generally simple to locate the positive among the negative and continue grinning, and that is OK. The uplifting news is that there’s trust. There are endless approaches to discover the delight in life in the event that you know how. Here are a couple tips for finding inward peace and satisfaction:

best yoga teacher training rishikesh

Play to your qualities

When we’re feeling down we tend to concentrate on the antagonistic, regularly all alone individual shortcomings. Don’t! Intentionally distinguish your qualities and expand on …

Read More »

Important fact about to choose Yoga teacher training in Rishikesh

Yoga teacher training in Rishikesh

Rishikesh– The Hub of Yoga Training

Rishikesh is known to be the hub for learning yoga training and meditation. There are so many yoga centers and yoga school in Rishikesh that offer certified yoga teacher training courses in Rishikesh. Yoga teacher training is one of the best course which helps for everyone to become a certified yoga instructor. Among all these yoga schools, Hatha yoga school offers best yoga teacher training in Rishikesh, India. It provides various yoga certification courses under its yoga teacher training programme. Hatha yoga school not only offer various styles of yoga training but also …

Read More »

Hatha Yoga Teacher Training in Rishikesh, India

yoga-meditation

Yoga Teacher Training Rishikesh

Yoga teacher training in Rishikesh motivate all the people from all over the world who are come to Rishikesh to learn yoga and why not; for Rishikesh is steeped in spirituality that diffuses the entire atmosphere of this peaceful town. It is also the place where the spiritual instructors have developed yoga to help people to bring equilibrium into their lives.

Hatha yoga School Rishikesh is a Yoga Alliance registered school that provides yoga teacher training courses, yoga retreats and meditation courses throughout the year. Interested people from all over the world come here to learn …

Read More »

How to reduce weight through yoga step by step

How to reduce weight through yoga

Many obese people think of losing weight. Some want to reduce it by doing yoga. Now the question is– how to reduce weight through yoga? Many people watch t.v. channels and online videos but the best way is by watching some of the best yoga videos for weight loss. Those videos teach the right methods about how to reduce weight through yoga. Those videos teach various postures of yoga for weight loss. There are many poses that are and can be used for weight loss. Some of them include …

Read More »

Urdhva Mukha Paschimottanasana: Yoga School in Rishikesh

Urdhva Mukha Paschimottanasana

Urdhva Mukha Paschimottanasana

Meaning: Urdhva means upward, Mukha means face, while Paschimottanasana is composed by Paschim that means back body, Uttana means intense stretch, and Asana means pose.

Urdhva Mukha PaschimottanasanaStep by step method: to enter in this asana, start sitting in Dandasana, then lay down slowly. Inhale and reach the arms overhead. Exhale and lift straight the legs off the floor, lift the hips and bring the feet to the hands, grabbing the big toe or the sole. Inhale and straighten the spine. Exhale, curl in and roll forward to balance. Inhale as you find the balance, point and gaze upwards. …

Read More »

Full Detail of 500 hour Yoga Teacher Training in Rishikesh (Courses & Syllabus Detail)

500-hours-yoga-teacher-training-in-rishikesh

500 hour Yoga Teacher Training in Rishikesh

About Rishikesh City

Rishikesh, one of the holy cities of Uttarakhand, famous across the world as the ‘abode of gods’ is visited by thousands of people every year for its spiritual environment, yoga and adventure sports. Rishikesh is also known as the hub of yoga and meditation as many known sages have earned pittance through meditation and have practiced yoga since ancient times. They have been sharing their valuable knowledge of yoga and its different kinds, with people who wish to learn it and the process goes on till date.

Ganga Rishikesh

Rishikesh is also …

Read More »

100 Hr. Yoga Teacher Training in Rishikesh

100-hours-yoga-teacher-training-rishikesh

 About 100 Hour Yoga Teacher Training Courses

 100 Hr. Yoga Teacher TrainingThere are many people who want to go for 100 hour yoga courses as they don’t have too many days to spare. Keeping such people and their needs in mind, many schools have come up with 100 hr. yoga courses of different styles.These courses offered by Hatha Yoga School can be completed in 2 weeks or 14 days. Some of these are as follows:-

  1. 100 hour Hatha Yoga Course

The 100 hr. Hatha yoga course is a short term course which teaches the basics and practice of hatha yoga poses. It includes all …

Read More »