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Yoga for beginners in Rishikesh

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Yoga for Beginners in India

There are many people who wish to learn the art of yoga for beginners; different yoga poses for beginners and meditation to make their lifestyle healthy and disease free. Simultaneously, there are others who wish to spread awareness about the art of yoga, yoga asanas for beginners and its many benefits. Yoga course for beginners in India at Hatha Yoga School Rishikesh gives you the advantage of selecting from different available courses for yoga and to enroll for them as a beginner or a pro. The trainers and certified yoga instructor at the yoga school are highly qualified and immensely experienced in imparting yoga training. The yoga school in Rishikesh gives many facilities to the candidates who join to learn yoga course for beginners in India.

Hatha Yoga School for Yoga Beginners

Hatha Yoga School was setup in 2005 amidst the scenic beauty of Himalayas, in the holy city of Rishikesh. The school was setup with the aim of teaching how to do yoga for beginners and Hatha yoga to all those who wish to learn it. The school teaches traditional as well as modern hatha yoga, along with Sun Salutation (Surya Namaskar).

Hatha Yoga for Beginners

Hatha yoga is the practice of all postures (asanas) and breathe control to energize the dormant parts of the body. Hatha yoga is translated as the kind of yoga that brings together, the pair of opposites. ‘Ha’ mean sun and ‘tha’ means moon. The aim of Hatha yoga is remove obstacles of the body and make it more flexible. Hath yoga includes shatkarma (Purification), asana (posture), pranayama (control of inner energy), chakras (centers of energy), kundalini (instinct), bandhas (muscular force), kriyas (techniques of yoga), nadis (channels) and mudras (symbolic gestures).

About Beginners Yoga

If you are yoga beginners and wish to learn the yoga and meditation and different yoga poses for beginners, you can join the yoga teacher training in Rishikesh at Hatha Yoga School Rishikesh, India where you will get the perfect environment to understand the concept of yoga. The school offers yoga course for beginners in India with various facilities such as:

large yoga halls for practice.

Free Wi-fi

open kitchen providing natural and ayurvedic food, completely vegetarian

accommodation providing air conditioned rooms and non a/c rooms

well - equipped rooms

open library with a large collection of books explaining you more about the art of yoga, meditation and a positive living. CD for yoga are also provided in the    library.

Yoga Course for Beginners in India - Highlights

Will increase your physical fitness and stamina.

Yogic diet and lifestyle.

Experience of spiritual growth and development.

Increases body’s flexibility.

Classes by experienced and qualified yoga teachers.

Knowledge of yoga therapy and Ayurveda.

Payment by PAYPAL

Payment Option - Reserve Your Seat For Beginners Yoga Course

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Yoga Beginners Course - Outline of Content or Syllabus

Will increase your physical fitness and stamina.

Yogic diet and lifestyle.

Experience of spiritual growth and development.

Increases body’s flexibility.

Classes by experienced and qualified yoga teachers.

Knowledge of yoga therapy and Ayurveda.

Course Fee Package includes

Classes

Accommodation

Food & tea

Wi-Fi and internet facility

Laundry service for clothes

Musical evenings

Library

Currency exchange service

Yoga for Beginners - Daily Yoga class schedule(It may change as per situation)

Yoga For Beginners - Facilities

If you are a beginner and wish to learn the art of meditation and different yoga asanas, you can join the yoga teacher training in Rishikesh, India where you will get the perfect environment to understand the concept of yoga. We offer various facilities for beginners such as:

 large yoga halls for practice

  Free wi-fi

  open kitchen providing natural and ayurvedic food, completely vegetarian

  accommodation providing air conditioned rooms and non a/c rooms

  well - equipped rooms

  open library with a large collection of books explaining you more about the art of yoga, meditation and a positive living. CD for yoga are also provided in the library.

Our school in Rishikesh is a great place to learn and understand the various yoga poses without any disturbance and in natural bliss. Here you can take your learning from a beginner to a pro by spending some quality time and undergoing yoga. With proper facilities available at our school, this is perhaps the best place to learn yoga in India.

Word of Student

I am thankful to god that I came to Hatha School of Yoga for yoga beginners’ course. I learnt so many styles of yoga during my 28 day stay, which was quite interesting. Now I can get back to my country and open up my own school. The teachers were so good and adapt in making us understand about various yoga poses and meditation.

--Peter Leiko,Germany

 

Yoga Philosophy, Lifestyle and Ethics - Yoga For Beginners in Rishikesh

Follow rules and regulations without any question.

Follow wake-up & sleep time, and follow the timings for food.

Remain indoors after 10:30 at night.

Be punctual and consistent in attending classes.

Live a yogic life without getting distracted.

Respect fellow students, teachers and staff of the school.

Rishikesh is best and safe destination for Yoga TTC in India

Due to the geographic structure and the climate of this place it is considered as one of the best destinations in India. Sivananda Yoga and our expert teachers are making are very easy for the people and beginners to stay over here. We have ashtanga yoga courses in India and these are customized by the director of the school. We have structured a course that helps us to perform accordingly and this also helps the students. There are different types of curriculum like 200 hour course for beginners. The yoga teaching certification India is also provided because we have effective affiliations. The course with duration of 200 hour is preferred by maximum learners and this specialty has made our school best in Rishikesh.

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