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200 hour Yoga Teacher Training in Rishikesh


200 hour Yoga Teacher Training in Rishikesh, India - 2017 | (ryt 200)- 200 hour yoga teacher training, India



 200 hour yoga teacher training in Rishikesh certified by Yoga Alliance, USA, (ryt 200)   at Hatha Yoga School Rishikesh is designed to advance your practice and notify you with the various yoga techniques.The main motive of the (200 hour yoga ttc in Rishikesh)  course is to build confidence that helps you to train others. The certified Yoga Alliance 200 hour yoga teacher training  certification by Yoga Alliance, USA  training in Rishikesh,  hatha yoga school Rishikesh  we want our students to become a master in the science of yoga and learn them how do you become a certified yoga instructor by offering efficient training and guidance. We want yoga classes for beginners to achieve great success in their career as a yoga teacher.

At our yoga ttc in Rishikesh, we allow the students to give you space and opportunity to find your own teaching style.If you want to register for 200 hour yoga teacher training in Rishikesh then you should have 100 hour yoga teacher experience. The best yoga teacher training in Rishikesh course leads you through the anatomy and physiology of yoga. 200-hour yoga teacher training rishikesh, India exposes you to the theoretical understanding of yoga and its different aspects like pranayama, dhyana, and dhairya etc.

Schedule - 200 Hour Yoga Teacher Training in Rishikesh (YTTC) year 2016 -2017


Other Attractions

100 hour Yoga Teacher Training Course

Yoga Course Package Fee year 2016 -2017 - USD -619
Yoga Course Package Fee year 2017 -2018 - USD -619

Course Dates-

16th Jan 2017 to 30th Jan 2017
16th Feb 2017 to 2nd March 2017
16th March 2017 to 30th March 2017
16th April 2017 to 30th April 2017
16th May 2017 to 30th May 2017
16th June 2017 to 30th June 2017
16th July 2017 to 30th July 2017
16th Aug 2017 to 30th Aug 2017
16th Sept 2017 to 30th Sept 2017
16th Oct 2017 to 30th Oct 2017
16th Nov 2017 to 30th Nov 2017
16th Dec 2017 to 30th Dec 2017

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300 hour Yoga Teacher Training Course

Yoga Course Package Fee year 2016 -2017 - USD -1430
Yoga Course Package Fee year 2017 -2018 - USD -1430

Course Dates-

13th January 2017 to 11th Feb 2017
13th Feb 2017 to 11th March 2017
13th March 2017 to 11th April 2017
13th April 2017 to 11th May 2017
13th May 2017 to 11th June 2017
13th June 2017 to 11th July 2017
13th July 2017 to 11th Aug 2017
13th Aug 2017 to 11th Sept 2017
13th Sept 2017 to 11th Oct 2017
13th Oct 2017 to 11th Nov 2017
13th Nov 2017 to 11th Dec 2017
13th Dec 2017 to 11th Jan 2018

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500 hour Yoga Teacher Training Course

Yoga Course Package Fee USD 1430+1265 =2695

Course Dates-

14th Jan 2017 to 11th Mar 2017
14th Feb 2017 to 11th Apr 2017
14th Mar 2017 to 11th May 2017
14th Apr 2017 to 11th Jun 2017
14th May 2017 to 11th July 2017
14th Jun 2017 to 11th Aug 2017
14th Jul 2017 to 11th Sept 2017
14th Aug 2017 to 11th Oct 2017
14th Sep 2017 to 11th Nov 2017
14th Oct 2017 to 11th Dec 2017
14th Nov 2017 to 11th Jan 2018
14th Dec 2017 to 11th Feb 2018

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Aims And Objectives of 200 hour Teacher Training in Rishikesh:


The principal objective of this training program is to provide an understanding yoga principles, its application in human health management and update on modern medical knowledge, particularly on human Anatomy, Physiology and Psychology in reference to applied aspects of Yoga. This training program aims in fulfilling the need of Institutions and individual for Yoga therapists/teachers and research worker/medical doctors. We have further vision:

  • To develop deep knowledge of theory and practice of yoga principles
  • To develop scientific approach towards yoga practice
  • To explore personal practice of different component of yoga
  • To understand yoga philosophy and how to use it in personal life
  • To develop teaching skills to share yoga knowledge


TOTAL DURATION: 200 HOUR including contact and non-contact hours.

Become a Yoga Teacher! Need More Info or Want to Register?

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200 Hour Yoga teacher training Rishikesh, India - Highlights


  • We have polished our inclusive curriculum since our inspection.
  • This 200 hour yoga teacher training in Rishikesh, we don’t just focus on encouraging the students to learn yoga. But, we focus on making the students eligible to truly teach. We pay attention on teaching ideologies and values for clearly teaching the students.

200-hour yoga teacher training India - Daily Yoga class schedule(It may change as per situation)


**There will be no yoga class scheduled on Sundays but may be used for visiting local attractions


  • 5.30 am – 6.00 am Detoxification cleanse and meditation
  • 6.00 am – 7.00 am Breathing and Meditation
  • 7.00am - 7.30 am Tea
  • 7:30 – 9:00 Ashtanga Vinyasa flow yoga
  • 9:30 – 10:30 Breakfast
  • 10:30 – 11:30 Anatomy
  • 11:30 – 12:30 Self Alignment teaching practice
  • 12:30 – 1:30 Lunch
  • 1:30 – 2:30 free time
  • 2:30 – 3:00 Tea
  • 3:00 – 4:00 Philosophy
  • 4:30 – 6:00 Hatha Yoga
  • 7:30 self study/cultural program
  • 10:00 Light off

200 hour Yoga Teacher Training Rishikesh, India 2017 - Outline of Content or Syllabus


200 hour yoga teacher training course is developed and structured by dedicated expert team by years of research. To provide complete 200 yoga teacher training in Rishikesh our course includes two main modules.

  Practical Training Module

  Theoritical Training Module


Practice of asana will include two styles – Hatha yoga and Ashtanga Vinyasa primary series along with Adjustment and alignment of asana and have 8 sections


  • Sukshma-vayayama (yogic micro-exercise for whole body from head to foot)
  • Loosening yogic practices
  • Strengthening yogic practice
  • Anti-rheumatic Group
  • Digested /abdominal group
  • Spinal twisting group
  • ---
  • ---


  • Surya Nameskar Tradtional
  • Surya Nameskar-A
  • Surya Nameskar-B
  • Shavasana
  • Shirshasana
  • Ardha Halasana ( one leg/ both legs)
  • Uttana Padasana
  • Viparitkarni
  • Sarvangasana
  • Read More

Section-3 : PRANAYAM

  • Thoracic breathing
  • Clavicle breathing
  • Yogic breathing
  • Kapalabhati
  • Bhatrika
  • Nadi-shodhan Pranayama (balancing pranayama)
  • Cooling Pranayama
  • Heating pranayama (stimulating)
  • Read More

Section-4 : MUDRA

  • Hasta mudras
  • Shambhavi mudra
  • Nasikagra Drishiti mudra
  • Kaki mudra
  • Shanmukhi mudra
  • Vipareetakarni mudra
  • Yoga mudra
  • Maha mudra
  • Maha vedha mudra
  • Bhujangini mudra

Section-5 : BANDHA

  • Moola bandha
  • Jalandhara bandha
  • Uddiyana bandha
  • Maha bandha
  • ---

Section-6 : KRIYA

  • Jal Neti
  • sutra neti
  • Jala kapalabhati
  • Kunjal
  • Sankhapraksalana

Section-7 : RELAXATION

  • Yoga nidra level-1
  • Yoga nidra level-2
  • ---
  • ---
  • ---

Section-8 : MEDITATION

  • Om meditation
  • Chakra meditation
  • Mantra meditation
  • Kundalini meditation
  • Inner light meditation


200-hour yoga ttc course at Yoga School of Rishikesh included 3 sections focusing on detailed explanation of principles of yoga in connection with human life.  

SECTION 1 : Lecture on Yoga philosophy

  • What is yoga, types of yoga, raja yoga, karma yoga
  • Bhakti yoga, Jyana yoga, Hatha yoga, Ashtanga yoga
  • kriya yoga, laya yoga, iyanger yoga, yama
  • understanding of yogic concept such as Nadies, chakra, and kundalini
  • Concept of prana, major and minor prana

SECTION 2 : Yogic Human Anatomy and physiology

  • Digestive System
  • Respiratory System
  • Cardio-Vascular System
  • Endocrine System
  • Muscular Skeletal System
  • Read More

SECTION 3 : Teaching Methodology

  • Lesson Planning or Creating a class Sequencing
  • component of teaching process
  • how to organization and set upclass
  • methods of Creating a lesson planning
  • principle of instuction and alignment principles.
  • fundamental principles of sequencing of yoga class
  • Read More

Word of Student


The course in general was very good. I enjoy my time here and I will recommend the school for friends in the future.


The teacher of Meditation is full of knowledge and very patient to explain everything. The teachers of the asanas were outstanding.The teacher of philosophy and teacher planning was very good.


Rooms are clean and airy facing mountains with attached washroom.


People enjoy eating food here at Hatha Yoga School Rishikesh always and I will prefer to have more fruits in the morning. Also have the opportunity to eat some complete fruit such as banana or apple when is something different.

                                                                                                                                                                                                                                                                                                               -- Monica Cediel, Colombia

Yoga Teaching Practicum as per yoga alliance USA

Simulated Practicing teaching with own group

Teaching evaluation an giving feedback.

Examination and Assessment:

There will be examination based on teachings in 200-hour syllabus. To get certification examination is compulsory in case you just want to take the course for your personal experience examination will be exempted and no certification will be given.

Student behavior and ethics

Yoga course is a great place to learn yogic life style and social behavior to lead happy and peaceful life. Student will be assessed based on their day-to-day behavior.

Choosing : 200 Hour Yoga Schools in India


200 hour yoga teacher training in Rishikesh covers :

  • Advanced knowledge of asana
  • Philosophy and discipline of anatomy
  • Art of sequencing
  • Hands-on adjustments
  • Techniques to improve or modify a posture
  • Refining your voice
  • Yoga history and philosophy

The Yoga Course Package Fee include:


The course fee package includes :

  • Private room accommodation with attached washroom with hot water
  • Free Wi-fi
  • Free Wi-fi
  • Meals 3 times every day
  • Herbal and Indian Masala Tea 3 times daily
  • Detox Kit
  • Three books on yoga based on yoga ttc
  • Sightseeing activity to a nearby attraction with local Guide
  • Two School logo yoga t-shirt
  • One Spiritual Rudrakhya mala
  • Yoga Alliance USA Registered Certification

Book your spot now for 200 hour yoga teacher training

Book Now

How to Apply:

Fill up the registration form and send to our school email along with 210 USD (USD 200 advance fee +10  USD Paypal fee) 


Any one who is physically active person from any country or religion can join the course. Participants should be good in English proficiency.

Refund Rules

Advance fee paid through PayPal within 3 months is refundable only if participants cancel the YTT. After 3 months no refund is available.

Accreditations,Evaluation & Certification

The School and courses run by it are accredited to Yoga Alliance USA and International Yoga Association. The certificates provided by it are certified by Yoga Alliance USA.